Wednesday, April 28, 2010
The value of EFT
EFT is just another tool, but it is a very good tool for making your body feel loved and helping your affirmations penetrate all levels: spirit, mental, physical. The negative tapping can be left out if you wish, but it can be more effective with the negative tapping. In general, you are right, negative statements should be avoided at all costs: but here you are reprogramming from the negative to the positive, and your body knows that. The key is for your positive affirmations to be accurate and fully positive. The positive always outweighs the negative. Do not forget to be joy-full while you are tapping!